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What do polyphenols do for your body?
Polyphenols are reducing agents, or Antioxidant, which neutralize free radicals by donating an electron or hydrogen atom. They help protect the body's tissues against oxidative stress and associated pathologies.
Research suggests that diets rich in foods containing polyphenols could potentially offer some protection from the development of heart disease, neurodegenerative disease, cancer, and diabetes. they HAVE ALSO BEEN SHOWN TO can combat environmental harm such as UV damage and pollution.
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